This blog explores how we think, choose, and act. Drawing from literature and yoga, it examines the relationship between consciousness, decision-making, emotions, and the practices that can help us develop greater clarity. … Lire la suite Where Do Our Decisions Come From?
Have you ever felt like your energy is leaking away… draining your mojo? Or, to borrow a Sanskrit word, your Tejas✨
I’ve been reflecting on a beautiful episode from the Mahabharata in which Agni, the fire god, loses his inner radiance after an excess of… sacrificial ghee.
It’s a myth that, to me, speaks about much more than fire. It speaks about energy, stagnation, transformation, and the surprising way renewal sometimes asks us to become fully engaged again… few thoughts on « restoring » our inner energy and radiance 💫 … Lire la suite On Restoring Energy and Vitality…
APRIL TO OCTOBER 2026
Join me in Greece 🇬🇷, in the heart of the stunning Mani Peninsula – one of the most historical and picturesque regions of the Peloponnese. From April to October, I am the resident Yoga teacher and Massage Therapist at Hotel Limeni Village. … Lire la suite Yoga & Massage at Hotel Limeni Village, Greece
Compared to the vast dynamism of the universe, human life may, in some respects, appear relatively simple: patterns of breathing, eating, thinking, acting… repeating routines. Yet this repetition unfolds within a dynamic, ever-changing flow. … Lire la suite Where Consciousness and the Universe Meet
Letting go isn’t easy — it’s a slow, often demanding, and solitary journey inward. Yoga, meditation, and mindful practices help clear the mind, teach us how to observe it, and reveal the mechanisms at play in attachment and conditioning. But do they truly allow us to overcome them? … Lire la suite How Do We Let Go?
A reflective and personal inquiry into hope. Drawing on Greek mythology, Nietzsche, Stoicism, Christianity, and yogic philosophy, I explore whether hope sustains human life or deceives it. … Lire la suite Do We Need Hope ?
Inspired by George Orwell’s Reflections on Gandhi, this post explores the tension between inner spiritual practice and engagement with the world, and examines non-violence as an ethical and political response in a world shaped by power, domination, and violence. … Lire la suite ON THE YOGIC PATH AND THE ETHICS OF VIOLENCE From Orwell to the Bhagavad Gita
The desolate and austere vision unfolding before my eyes reminded me of the Greek myth of Persephone, the goddess of spring who became queen of the Underworld. Her destiny redefines the boundaries between life and death, offering a poetic and charming explanation for the cycle of the seasons. Beyond that, the way she faces and overcomes her hardships shows that difficult and dark experiences are often part of the transformation process and can help us grow … Lire la suite The Maiden In Bloom : Between Shadow and Light
How attached are we to memories ? I was recently surprised and somewhat frustrated to observe that some of my memories were quite intrusive and, what’s more, that I was clinging to them ! In a way, they had become a distraction … and also a real hindrance not only to my yoga practice, but … Lire la suite The Dual Nature of Memory
« Lâcher prise » n’est pas un relâchement, c’est un effort intellectuel, un processus long, complexe, laborieux et parfois même douloureux. C’est une plongée introspective … au-delà de nos pensées, de nos idées, de nos attentes et de nos désir, c’est apprendre à démêler ce qui en nous relève de l’attachement, de la peur, de l’imagination, de … Lire la suite Lâcher prise
Ashtanga Vinyasa Yoga and Massage treatments with Amina Mokrane 