Mysore Ashtanga Vinyasa Yoga Week, Marseille
MARCH 2026, 16th – 20th At MyYoga Shala Marseille
It is an immense joy to return to my home shala in Marseille 😍 I will be teaching a week of morning Mysore Ashtanga Vinyasa Yoga classes, Monday to Friday, from 8:00 to 9:00 am
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Yoga Retreat at Hotel Limeni Village, Greece
SEPTEMBER, 22nd-28th
Join me in this magical corner of Greece, a place that has become my home, and experience a week of deep practice, relaxation, and connection. The retreat will feature yoga asana (Mysore-style and technical classes), pranayama, and meditation, alongside free time to unwind, enjoy the beach, and explore…
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Yoga & Massage at Hotel Limeni Village, Greece
APRIL TO OCTOBER 2026
Join me in Greece 🇬🇷, in the heart of the stunning Mani Peninsula – one of the most historical and picturesque regions of the Peloponnese. From April to October, I am the resident Yoga teacher and Massage Therapist at Hotel Limeni Village.
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Ashtanga Yoga Workshop, Brussels (BELGIUM)
OCTOBER 6th-11th At Aṣṭāṅga Yoga Anderlecht Brussels (BELGIUM)
Ashtanga Mysore Style Vedic Chanting Workshops : « Hips in balance : strength & flexibility » & « Awakening Spinal IntelligenceThrough Backbending »
Keep readingLatest blog posts
How Do We Let Go?
Letting go isn’t easy — it’s a slow, often demanding, and solitary journey inward. Yoga, meditation, and mindful practices help clear the mind, teach us how to observe it, and reveal the mechanisms at play in attachment and conditioning. But do they truly allow us to overcome them?
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Do We Need Hope ?
A reflective and personal inquiry into hope. Drawing on Greek mythology, Nietzsche, Stoicism, Christianity, and yogic philosophy, I explore whether hope sustains human life or deceives it.
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ON THE YOGIC PATH AND THE ETHICS OF VIOLENCE From Orwell to the Bhagavad Gita
Inspired by George Orwell’s Reflections on Gandhi, this post explores the tension between inner spiritual practice and engagement with the world, and examines non-violence as an ethical and political response in a world shaped by power, domination, and violence.
Keep readingAṣṭāṅga Yoga
Aṣṭāṅga Vinyāsa Yoga refers to the āsana, or postural, component of the Aṣṭāṅga Yoga system. It is a dynamic method where postures are linked through predetermined sequences developed by Sri Krishna Pattabhi Jois, evolving through generations.
About me
I’ve been practicing Aṣṭāṅga Vinyāsa Yoga for over 15 years, maintaining a daily practice that now includes the first, second, and third series. My teaching journey began in 2018 after completing my first teacher training at Yoga Ashtanga Marseille Aix (500-hour), and I continued to deepen my skills through a 200-hour immersion…
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Photo © Céline CHEA 2025
And more …
Massage treatments
Over the years, I have witnessed the profound and inseparable connection between body and mind. Through my yoga practice and experience as a teacher, I have learned to “read” bodies — to observe subtle patterns, habits, and areas of tension.
Keep readingYoga for everyone
Alongside Aṣṭāṅga Vinyāsa Yoga, I also teach Hatha Yoga classes designed to suit different needs, bodies, and conditions. In these sessions, we may focus on specific goals or areas of the body and mind. The practice follow the principles of breath-movement coordination and mindful transitions. We flow through a sequence…
Keep readingLineage & community
Here you can learn about the teachers I have practiced, studied, and trained with—those who guide and inspire both my practice and my teaching. You will also find information about the schools where I teach (or taught in the past) and about the teachers and places in the yoga community…
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Ashtanga Vinyasa Yoga and Massage treatments with Amina Mokrane 