Ashtanga Yoga Mysore Week
SEPTEMBER, 4th-9th
Join me each morning from September 4th to 9th, from 7:00 to 9:00 am, for a dedicated practice in our beautiful shala by the sea.
Whether you are looking to deepen your practice, refine your understanding of the method, explore new aspects of Ashtanga Vinyasa Yoga, or even discover it for the firstโฆ
Yoga & Massage at Hotel Limeni Village, Greece
APRIL TO OCTOBER 2026
Join me in Greece ๐ฌ๐ท, in the heart of the stunning Mani Peninsula โ one of the most historical and picturesque regions of the Peloponnese. From April to October, I am the resident Yoga teacher and Massage Therapist at Hotel Limeni Village.
Yoga Retreat at Hotel Limeni Village, Greece
SEPTEMBER, 22nd-28th
Join me in this magical corner of Greece, a place that has become my home, and experience a week of deep practice, relaxation, and connection. The retreat will feature yoga asana (Mysore-style and technical classes), pranayama, and meditation, alongside free time to unwind, enjoy the beach, and explore the beautiful surrounding area.
Ashtanga Yoga Workshop, Brussels (BELGIUM)
OCTOBER 6th-11th At Aแนฃแนญฤแน ga Yoga Anderlecht Brussels (BELGIUM)
Ashtanga Mysore Style Vedic Chanting Workshops : « Hips in balance : strength & flexibility » & « Awakening Spinal IntelligenceThrough Backbending »
Ashtanga Mysore Yoga CPH, Denmark 2027
JANUARY 2027, 4th – 30th
Next January, Iโll once again have the pleasure and honor of substituting for Helena at Mysore Yoga CPH ๐คฉ
Ashtanga Sadhana, Luxembourg
FEBRUARY 2027, 11th – 15th
Asana, Pranayama & Back-bending Immersion with Amina & Marie
Czech Republic Residency
FEBRUARY 17th MARCH 1st
For the third year in a row, I will have the pleasure of returning to teach in residence at Shalala Aแนฃแนญฤแน ga Yoga ลฤlฤ in Lomnice.
I will be teaching Ashtanga in the Mysore style, offering thematic workshops, and also providing massages alongside the residency.
Previous Events
Ashtanga Mysore Yoga CPH, Denmark
JANUARY 2026, 3rd-31st
I am very excited to share that Iโll be substituting @helena_melkjorsen at Mysore Yoga CPH from January 3rd to 31st. This will be my second time running a month-long Mysore program thereโthe first time was truly wonderfulโand Iโm incredibly grateful for the opportunity to do it again ๐
Awakening the Spine Through Backbending
JANUARY 24, 1- 4 pm At Mysore Yoga CPH
In this workshop, we will learn about the anatomy of the spine and move into backbending postures from the Ashtanga Vinyasa Yoga Primary and Intermediate Series. We will explore a range of variations, progressing from accessible foundations to more advanced expressions, making the practice inclusive forโฆ
Mysore Weeks & Workshops in the Czech Republic
FEBRUARY 18th MARCH 1st
Iโm thrilled to be visiting my friend Zuzaโs shala in Lomnice (Czech Republic) for the second time! ๐ Iโll be teaching Ashtanga Mysore Style classes and workshops for two weeks. Last year, I received such a warm and wonderful welcome. I canโt wait to see again the amazing students I metโฆ
Mysore Ashtanga Vinyasa Yoga Week, Marseille
MARCH 2026, 16th – 20th At MyYoga Shala Marseille
It is an immense joy to return to my home shala in Marseille ๐ I will be teaching a week of morning Mysore Ashtanga Vinyasa Yoga classes, Monday to Friday, from 8:00 to 9:00 am
Holidays & Yoga in Greece, Ashtanga Mysore Style weeks
(English below) Join me in Greece ๐ฌ๐ท in the heart of Mani Peninsula, the most historical region of Peloponnese. I will teach 6 weeks of Ashtanga Yoga Mysore Style (Beginners and all levels welcome) in the wonderful setting of Hotel Limeni Village. DATES โจ May 25-30 & June 3-8โจ July 6-12โจ October 5-10 & Octoberโฆ
Workshop : Hips don’t lie
Photo Francฬงois Guery 2022 APRIL 11-13A Shalala Aลกtรกnga jรณga shalaLomnice nad Popelkou, Czech Republic FRIDAY, APRIL 119:00-11:00 > Ashtanga Led Primary Series in SanskritBreak – Brunch together13:00 – 16:00 > Asana Lab (Postures form the Primary Series & Intermediate) SATURDAY, APRIL 129:00-11:00 > Ashtanga Mysore Style PracticeBreak – Brunch together13:00 – 16:00 > Strength buildingโฆ
Atelier Yoga : stabilitรฉ et ouverture des hanches
SAMEDI 1e MARS, 15h30-18hA My Yoga Shala, MarseilleOuvert ร tous, Yogis et non Yogis, all welcome :-)Tarif : 35โฌ / S’inscrire ICI L’articulation de la hanche relie nos jambes ร notre torse par l’intermรฉdiaire du bassin. Elle se compose d’une boule (la tรชte du fรฉmur) qui s’emboite dans un creux de l’os du bassin (l’acรฉtabulum). Cetteโฆ
Ashtanga Mysore Style Week
10 to 14, February 2025@ My Yoga Shala
Enhancing hips mobility for a stable flexibility
JANUARY 18th, 2.30-4.30 PMAt Mysore Yoga Copenhagen Hip joints connect our lower body (legs) to our torso through the pelvis. It is held by a strong ligaments and muscular structure that makes it very stable while allowing movements in different axes: flexion, extensions, rotations, abductions and adductions … In yoga, the region of the pelvisโฆ
Ashtanga @ Mysore Yoga Copenhagen
JANUARY 20253rd-25th I am thrilled to announce that I will be substituting @helena_melkjorsen at Mysore Yoga Copenhagen form January 3rd to 25th.Iโll teach Ashtanga Mysore style every morning, from Monday to Saturday and one led Primary on Friday. I will also give an ยซ Ashtanga intro ยป and a ยซ Hips flexibility ยป workshops (moreโฆ
Yoga & Massage ร Marseille
NOVEMBRE-DECEMBRE 2024 Sur Rendez-Vous YOGA Cours privรฉs ร domicile, individuels, couples ou petits groupes (maximum 4 personnes) Ashtanga, Vinyasa ou Hatha Yoga, ร la demande, et selon les besoins. Durรฉe : 1h ou 1h30Tarifs : 60โฌ ou 75โฌ MASSAGES Les massages sont proposรฉs ร Parampara Yoga (Marseille 7e). Traitement personnalisรฉs, relaxants et apaisants.Durรฉe : 1hโฆ
Sรฉrie de la Nouvelle Lune ย
Dimanches 17 septembre, 15 octobre et 19 novembre, 18h -20hDimanche 17 dรฉcembre, 16h-18hA My Yoga Shala15 Bd Vauban, 13006 Marseille Le Yoga de la Lune est une longue sรฉrie mรฉditative et relaxante. Elle sโenchaine lentement au rythme dโun souffle long et profond qui permet de calmer le mental et de relรขcher les tensions. Les posturesโฆ
Ashtanga Vinyasa Yoga, les fondations de la pratique.
Dimanches 8 et 15 octobreDimanches 5 et 19 novembre9h-11h30 Ces ateliers s’adressent aux personnes qui dรฉbutent dans la pratique de l’Ashtanga Vinyasa Yoga et aussi ร toute personne souhaitant rafraรฎchir ou approfondir ses connaissances et l’รฉtude de cette mรฉthode. Conรงus dans un esprit progressif, il est fortement recommandรฉ de suivre la totalitรฉ du cycle. Cependant,โฆ
Sรฉrie (complรจte) de la Lune ย
Dimanche 2 juillet, 18h-19hA My Yoga Shala15 Bd Vauban, 13006 Marseille Le Yoga de la Lune est une longue sรฉrie mรฉditative et relaxante. Elle sโenchaine lentement au rythme dโun souffle long et profond qui permet de calmer le mental et de relรขcher les tensions. Les postures sont toutes dรฉclinรฉes dans plusieurs variations et mettent lโaccentโฆ
LUKE JORDAN : Lโenchantement du YogaโฆMantra, mythe et signification
28 mai – 2 juin 2023 Accessible ร tous les niveaux Workshop dโune semaine : Mysore et chants vรฉdiques. Ce workshop est une immersion expรฉrientielle dans les mondes physique et philosophique de lโAshtanga Yoga et de ses traditions culturelles au sens large. Une pratique posturale quotidienne constituera la base dโune exploration plus poussรฉe grรขce auโฆ
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Ashtanga Vinyasa Yoga and Massage treatments with Amina Mokrane 