This blog explores how we think, choose, and act. Drawing from literature and yoga, it examines the relationship between consciousness, decision-making, emotions, and the practices that can help us develop greater clarity. … Lire la suite Where Do Our Decisions Come From?
Have you ever felt like your energy is leaking away… draining your mojo? Or, to borrow a Sanskrit word, your Tejas✨
I’ve been reflecting on a beautiful episode from the Mahabharata in which Agni, the fire god, loses his inner radiance after an excess of… sacrificial ghee.
It’s a myth that, to me, speaks about much more than fire. It speaks about energy, stagnation, transformation, and the surprising way renewal sometimes asks us to become fully engaged again… few thoughts on « restoring » our inner energy and radiance 💫 … Lire la suite On Restoring Energy and Vitality…
SEPTEMBER, 4th-9th
Join me each morning from September 4th to 9th, from 7:00 to 9:00 am, for a dedicated practice in our beautiful shala by the sea.
Whether you are looking to deepen your practice, refine your understanding of the method, explore new aspects of Ashtanga Vinyasa Yoga, or even discover it for the first time, you are warmly welcome. … Lire la suite Ashtanga Yoga Mysore Week
This Post explores the roots of our need for certainty through Friedrich Nietzsche’s idea that truth is perspectival rather than absolute. It reflects on knowledge as a human construction shaped by fear and the desire for reassurance … … Lire la suite What If Truth Were Only a Perspective?
APRIL TO OCTOBER 2026
Join me in Greece 🇬🇷, in the heart of the stunning Mani Peninsula – one of the most historical and picturesque regions of the Peloponnese. From April to October, I am the resident Yoga teacher and Massage Therapist at Hotel Limeni Village. … Lire la suite Yoga & Massage at Hotel Limeni Village, Greece
SEPTEMBER, 22nd-28th
Join me in this magical corner of Greece, a place that has become my home, and experience a week of deep practice, relaxation, and connection. The retreat will feature yoga asana (Mysore-style and technical classes), pranayama, and meditation, alongside free time to unwind, enjoy the beach, and explore the beautiful surrounding area. … Lire la suite Yoga Retreat at Hotel Limeni Village, Greece
OCTOBER 6th-11th
At Aṣṭāṅga Yoga Anderlecht
Brussels (BELGIUM)
Ashtanga Mysore Style
Vedic Chanting
Workshops : « Hips in balance : strength & flexibility » & « Awakening Spinal IntelligenceThrough Backbending » … Lire la suite Ashtanga Yoga Workshop, Brussels (BELGIUM)
JANUARY 2027,
4th – 30th
Next January, I’ll once again have the pleasure and honor of substituting for Helena at Mysore Yoga CPH 🤩 … Lire la suite Ashtanga Mysore Yoga CPH, Denmark 2027
FEBRUARY 2027,
11th – 15th
Asana, Pranayama & Back-bending Immersion with Amina & Marie … Lire la suite Ashtanga Sadhana, Luxembourg
FEBRUARY 17th
MARCH 1st
For the third year in a row, I will have the pleasure of returning to teach in residence at Shalala Aṣṭāṅga Yoga Śālā in Lomnice.
I will be teaching Ashtanga in the Mysore style, offering thematic workshops, and also providing massages alongside the residency. … Lire la suite Czech Republic Residency
Ashtanga Vinyasa Yoga and Massage treatments with Amina Mokrane 