Ashtanga Vinyasa Yoga and Massage treatments with Amina Mokrane

It is an immense joy to return to my home shala in Marseille 😍. I will be teaching a week of morning Mysore Ashtanga Vinyasa Yoga classes, March 16th-20th, 7:00 to 9:00 am

I look forward to reconnecting with students and friends I have taught and shared the practice with over the years, as well as welcoming new practitioners.

Mysore Style is the traditional method of teaching and learning Aṣṭāṅga Vinyāsa Yoga. The practice takes place in silence, as it is not a led class. Each student moves through the predetermined sequence of postures at their own pace and in sync with their own breath. The teacher offers individualized support, providing guidance and hands-on assistance tailored to each practitioner’s needs. This personalized approach makes it an ideal environment for developing one’s practice — and it is equally suitable for beginners discovering Aṣṭāṅga Vinyāsa Yoga.

March 16th-20th, 7-9 am
At My Yoga Shala Marseille
^{For further information and registration details, please visit the My Yoga Shala website}