JANUARY 24, 1- 4 pm
At Mysore Yoga CPH
In this workshop, we will learn about the anatomy of the spine and move into backbending postures from the Ashtanga Vinyasa Yoga Primary and Intermediate Series. We will explore a range of variations, progressing from accessible foundations to more advanced expressions, making the practice inclusive for all levels and bodies. … Lire la suite Awakening the Spine Through Backbending
FEBRUARY 18th
MARCH 1st
I’m thrilled to be visiting my friend Zuza’s shala in Lomnice (Czech Republic) for the second time! 🎉 I’ll be teaching Ashtanga Mysore Style classes and workshops for two weeks. Last year, I received such a warm and wonderful welcome. I can’t wait to see again the amazing students I met 💞 … Lire la suite Mysore Weeks & Workshops in the Czech Republic
APRIL TO OCTOBER 2026
Join me in Greece 🇬🇷, in the heart of the stunning Mani Peninsula – one of the most historical and picturesque regions of the Peloponnese. From April to October, I am the resident Yoga teacher and Massage Therapist at Hotel Limeni Village. … Lire la suite Yoga & Massage at Hotel Limeni Village, Greece
Ashtanga Vinyasa Yoga and Massage treatments with Amina Mokrane 